Wednesday 21 October 2015

Cheesy Minced Meat Pumpkin Steam Rice


Pumpkin is a very healthy solid food for baby and toddler, unfortunately my daughter doesn't like it.  Everytime I cook pumpkin she refused to eat.  I've been trying variety recipe which involved pumpkin, but still unable to make her finish it.  Last night, I tried out this recipe, and so amazing, she feed herself and so fast finish it.  She requested me for somemore. Mummy, I want somemore... Wow...this is what I like to hear!  So I must share out this recipe.  As usual I cook with my electric lunch box with 2 ceramic remekin as I want to cook with different rice i.e brown rice for my daughter and low G.I rice for myself as I have diebetic during my pregnancy.



Ingredients :
2 tbsp brown rice
2 tbsp low G.I rice
(Water ratio is 1:1)

Pumpkin ingredients :
Garlic
Pumpkin (small cubes)
Minced meat
Unsalted butter / grapeseed oil (I use unsalted butter to stir fried)

Topping :
Natural cheese (I use cow head brand natural cheese in block type)
Sesame seeds
Black pepper

Method :
  1. Steam cook 2 different rice by 2 separated remekin
  2. Stir fried the pumpkin ingredients.  Add some water to make more gravy.  If you like the gravy texture be thicker, add some corn flour to water.  Simmer until the pumpkin turn soft.  Dished up and set aside.
  3. Transfer the pumpkin to cooked rice and top up with topping ingredients.

This is the low G.I rice for diabetic.  This is actually cooked rice which already air-dried.  So the texture won't be as sticky as other rice.  But after cook, it is soft too. 

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